

Logo for Minster Pilates. Southwell, Nottingham Studio Pilates Classes Pilates Teacher Instructor

Pilates Classes Mat Work Arnold Nottingham

Pilates Studio Arnold Nottingham Pilates by Fay French Mat Work Equipment Low Back Pain Pilates Strength Core Control

Logo for Minster Pilates. Southwell, Nottingham Studio Pilates Classes Pilates Teacher Instructor
Welcome to Minster Pilates, a fully comprehensive, dedicated Pilates studio, based in the heart of beautiful, historical Southwell Nottingham.
"Physical fitness is the first requisite of happiness" Joseph Pilates.
You may have already heard about the benefits of Pilates classes and that developing strong supporting muscles will help to alleviate back, shoulder and joint pain as well as prevent injury.
In recent years many well known athletes, dancers and actors have publicly credited regular Pilates practice with an increase in their form, health and body aesthetics which has lead to greater awareness of the exercise system.
Here you can find out about Pilates sessions with Fay and what regular classes can do for your health and wellbeing.
Please feel free to contact me with any questions that you may have or to book onto a course.
I look forward to seeing you in a class soon.
Fay
Minster Pilates founder & principal instructor.

